We hope you have had a chance to view or listen to the information we have provided about high blood cholesterol!
We want everyone to know that high blood cholesterol can impact children as well. We invite you to view this wonderful site where Anne Kolker, a Registered Dietitian gives us heart healthy tips for the whole family!!
Here are the basics:
1. Increase Fiber Intake
2. Decrease Saturated Fat Intake
3. Increase Intake of Healthy Fats
4. MOVE YOUR BODY!
To learn more about each tip and visit this wonderful website, click on the fruit below!